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Members Area

Classes

**Monthly Private or Semi-Private classes now available

                                                                                     

Carolina Legacy All-Stars Tumbling Classes

 

All athletes will need to be evaluated before placement.  Classes are taught one hour per week.

 

Tumbling Level 1:

Athlete will be introduce to basic tumbling.  Skills such as rolls, handstands, cartwheels, roundoffs, and bridges (backbends).  Introduction to front handspring and backhandspring will be taught also.

Tumbling Level 2:

Athlete will need to have mastered skills in Tumble 1.  The athlete will focus on front handspring, backhandsprings and handstand skills connecting skills will be introduced at this level;   such as roundoff backhandsprings,  double backhandsprings.

Tumbling  Level 3:

Athlete will need a standing backhandspring and roundoff handspring without a spotter.  The athlete will work on multiple backhandsprings, standing tucks, and toe touch back tucks.  Introduction to roundoff backhandspring tuck and front tuck.

Tumbling Level 4:

Athlete will need to have a standing tuck and roundoff backhandspring layout for this class.  Athletes will learn roundoff backhandspring full twist, whips, and punch front conbination.  Introduction to standing full twist.

 

Legacy Elite Tumble:

Athlete will need to have a roundoff backhandspring full twist. Athlete will learn the following skills.  Roundoff backhandspring double full twist and punch front combinations.

 

 

 

 

 

Monday

 Hip Hop Class                                          6:30-7:30pm

Tumble Level 1      4-6 yrs old                   4:30-5:30pm       

Tumble Level   2  back hand spring             5:30-6:30pm   

Tumble Level 3  Tuck running/standing      6:30-7:30pm

Tumble Level 4 and higher  layouts/fulls     7:30-8:30pm

Tuesday

 

Preschooler Gymnastics.......................10:30am

Preschooler Gymnastics........................1:30pm

 

 

 

Flight Class                                      5:00-6:00pm

Tumbling Level 1 Beginners                5:30-6:30pm

Tumbling Level 2 Back Hand Spring   6:00-7:00pm

Tumbling Level 2-3   BHS/Tuck         6:30-7:30pm

Tumbling Level 3-4  layouts/fulls       7:30-8:30pm

 

Wednesday

Flight Class                                          8-9pm

Tumbling Level 2 Back Hand Springs       5-6pm

Tumbling Level 1  Beginners                    6-7pm

Tumbling Level 3-4  Tucks, layouts, fulls   7-8pm

 

 

 

Thursday

Preschooler Gymnastics...............1:30pm

                    NEW Classes

Hip Hop class  ..............4-5pm

Beginners Tumbling Level 1 Class  Cartwheels, forward/backward rolls,

                                          roundoffs, backbends,  walkovers..............................5:00-6:00pm

Tumbling  Class Level 2   working on Backhandsprings.......................................5:00-6:00pm

                            pre-requisite....tumbling level 1

Tumbling Class Level 3...............working on running and standing Tucks............6:00-7:00pm

Tumbling Class Level 4-5...............working on layouts and fulls............................7:00-8:00pm 

Gym...919-380-2152

Friday

 

Open Tumbling on Friday nights 6-8pm   call to reserve

Please call 919-380-2152 for more information

 

 

 

 

Saturday

Enjoy your weekend

Sunday

 The will of God

will never take me where

the Grace of God will not protect me!!

Have a blessed Day.